Whats some good tips on getting your hair to grow?

my hair broke off real bad one time and now its growing back but it's kinda slow my hair is at the middle of my neck...i need so info on how to make it grow...no bullshit please...thank u

Whats some good tips on getting your hair to grow?

Normal hair growth is 1/2 inch per month. You can speed it up to 3/4 inch per month by:

taking vitamins

scalp massage

wear you hair up (it protects it from the environment)

get it trimmed on a regular basis (no trims lead to ratty ends and lots of splitting/breakage)

use a satin pillowcase

use a boar bristle brush

do final rinse with distilled water

do not shampoo daily

avoid metal hair accessories

If this growth isn't fast enough, you can always get hair extensions.

Whats some good tips on getting your hair to grow?

Don't tie it up in a pony tail!!! That breaks it off really badly.

Whats some good tips on getting your hair to grow?

Patience mostly.

But I heard an old wives' tale that the more meat you eat, the faster your hair grows because of the protein. And that's what hair is, dead protein.

Whats some good tips on getting your hair to grow?

go get it done every 2 weeks and brush it dont put any gell in your hair cuz that can also break out your hair and pink mositurizer and coconut oil!

Whats some good tips on getting your hair to grow?

keep ur ends clipped, use vitamin e oil %26amp; take vitamins

Whats some good tips on getting your hair to grow?

there is a shampoo called "grass roots" you can get it a khols, it helps it grow, also trim the ends every once and a while, and dont keep it in a pony tail..especially at night (another thing that stops growth is blowdriers and flat irons)

Whats some good tips on getting your hair to grow?

* Hair Growing Tips *

Some hair loss experts have discovered that people have excellent hair growing results by following the Zone Diet, which is low in fat. Many other hair care experts recommend the Zone Diet as very helpful for hair care concerns.

Here are some other hair growing tips:

Eliminate or cut back on smoking, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential.

Eat a healthy diet. Avoid foods that are high in sugar or fat.

Treat your hair like a piece of fine old lace. Treat it carefully avoiding any unnecessary brushing, combing or handling.

Avoid use of hot water, hot blow dryers or other hair care tools that may stress the hair.

Have a weekly scalp massage to provide stimulation to the hair follicles.

Do a series of ongoing hot oil treatments to protect the hair's shaft.

Have regular trims to eliminate split ends and allow the hair to look and feel healthier.

Get plenty of rest and sleep to allow your body to grow hair.

* It is also important to include B-6, biotin, inositol and folic acid in the supplemental program. It has been found that certain minerals including magnesium, sulfur, silica and zinc are also very important toward maintaining healthy hair.

Beta-carotene is also essential to hair growth. This is because beta-carotene is converted to vitamin A as the body needs it, helps maintain normal growth and bone development, protective sheathing around nerve fibers, as well as promoting healthy skin, hair and nails.

Beta-carotene is found in green and yellow vegetables and fruits.

* If you eat a protein-rich diet it will often result in improved hair growth. Some nutritional experts suggest the dietary utilization of calves liver, brewer's yeast, wheat germ and a daily dose of two tablespoons of granulated lecithin to maximize hair growth, strength and beauty.

Other good food sources for protein include fish, eggs, beans and yogurt. Soy protein has also been found to be helpful in stimulating hair growth.

One study of the results of soy on the hair found that it not only strengthened the hair but caused it to grow. A great source of soy is tofu.

Whats some good tips on getting your hair to grow?

make a teight high pony %26amp;tei it with a ribon(esp. at night) this formula will definetly work ; this ribon called PARANDA. always condition ur hair with natural conditionar;dont color ur hair

Whats some good tips on getting your hair to grow?

head massage, aroma therapy would help hair growth

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